January 23, 2025

Self-Preservation

Here are the goodies for January 23:

Today's Kindness Card: Unfriend, unfollow or block anyone who doesn’t bring out the best in you

EmpowerME Mission: I challenge you to unfollow one account on social media that is no longer service or throws the algorithm to give you more of what you don't want.

Personal Commitment: I choose to unfollow things in real life that no longer align with who I choose to be or where I am going.

Today's mad-lib: When I disconnect from things that are no longer of service, I feel __________. (Share your own personal empowerment, mad-libs style. Share this with your journal, your friend, etc.)

Journal Prompt: Think about the last thing you 'unfollowed'. How have you grown, changed or shifted since you began 'following' them online OR in real life.

EmpowerHER Partner: Tam Curl welcomes you to the Motivational Hub House, your go-to destination for all things uplifting and inspiring. Our mission is to empower and encourage individuals to embrace a life filled with boundless happiness and unwavering positivity. Tam and Motivational Hub House are offering you a free downloadable affirmations calendar. Click here to receive. ​

Bonus Healing with Katy & Renske: This is a great clearing and healing to begin your 2025. Renske's sound healing + Katy's energy cleaning = uplifting, magical healing (per a fellow participant!)

Read the Previous Days Emails: Miss a day in your inbox? Find it here.​

Daily Empowerment Message

I am giving you permission to cut ties, cords and attachments to things that are no longer in alignment or that drain you. (NO, I'm not giving you permission to drop your kids ..... at least not until they are 19! ha!)

You have permission to do this without guilt, shame or 'feeling bad' for putting your own self ahead of someone else's needs.

I don't know about you, but there are certain things I avoid (like Facebook) because it drains my energy. I have carefully curated my Instagram feed to add sunshine, love and light to my life. I am careful about what I like, comment on or share. For whatever that is, the algorithm, much like life, will bring you LOTS more of that.

What things in your life are you ready to unfollow or block -- on socials or in person?

Empower-HER Partner:

Tam Curl with Motivational Hub House Tam empowers women by providing an affirmations app to inspire, uplift, and motivate individuals.

Tam's Empowering Resource: Tam and Motivational Hub House is offering a free affirmations calendar for download. Click here to receive. ​

Learn more about Tam and Motivation Hub House and how she is empowering women at www.MotivationalHubHouse.com, Instagram and Facebook​

Previous Partners:

Sharon Ramel: Rite of the Womb ​

Renske & Katy: '2024, Exit Stage Left, 2025, Enter Stage Right' Energy & Sound Healing Session (Use code 2025 to receive for free)

Tania Koulakian: Envision Her 2025: meditation & worksheet to help women with clarity and vision for 2025​

Melanie O'Halloran-Gomes: Free event on January 24th to learn to Work with Water and the Highest Ascended Water Beings with tips to connect to them. Led by White Feathers Woman. Book here.

Gina Sachs: $10 off 4 decks of Kindness Cards with code LADYBUGS.​

Katy Graham: Complimentary 45 minute energy clearing / healing session in January 2025. Space is limited. Book here.​

Suzy Woo: Suzy's solar plexus RESET meditation, AND a Heart/ High Heart Chakra activation and healing.

Brenda Delaney: Free resume rewrite/update. Click here to claim this empowering free gift!​

Arlene Bolden-Korleh: The Path Podcast with Host Arlene Bolden-Korleh.

Renske Skills: Instagram

Texting Inspiration: Try out 30 days of daily inspiration with Texting Inspiration. ​

Sharon Ramel: Click here to join your Sacred Shamanic Online Home with Sharon Ramel.​

Tania Koulakian: Unlock Your Dream Life with a 6+ Figure Business—Launched in 9 Weeks or Less! Start here.​

Trinette Collier: 'A Moment of TLC Blog'. (psst... I highly recommend starting with this post on Showing Kindness to Yourself!)

Melanie O'Halloran-Gomes: Online Community Meet Up on Thursday, January 16th with Grey Elk with Paul and Melanie O'Halloran-Gomes. Join here.​

Katy Graham: Releasing Unworthiness Personal Growth On-Demand Session: Enroll for $13 with code: KIND Start Now.​

Sharon Ramel: The Rites of the Munay KI can awaken healing within you and connect you more profoundly with the energy of life and the sacred wisdom of the earth. Learn more and start your healing journey today.​

Hope Bundrant: 6-course Personal Development Program to equip you with the tools and knowledge to overcome challenges and achieve your goals.​

Gina Sachs: Bundle the Kids Book + Kiddos Card for $20 (A $5 savings over purchasing separately.

Carly Tho: Receive 90% of the full discography of Carly's album 'Behind the Ficus.' Click here and scroll down to the link for 'Buy Digital Discography'. Sample the songs for free and download your copy today.​

Sharon Ramel: Heart Chakra Ceremony, Thursday, January 23rd at 7pm EST​

Coach Trinette Collier: Simple Practices for Healthy Communication for Married Couples. Free Download.​

See you tomorrow!!

Katy, Gina & Renske