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Hi! I'm Katy and I am a Course Creator.

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May 16: Cultivating Self-Love + slipping down the self-care mountain + finding new footing

May 16: Cultivating Self-Love Whoo-hoooo! The weekend is nearly here! Will this weekend find you building yourself up or finding sneaky little ways to undercut yourself? I am the QUEEN of self-sabotage and ripping myself to shreds. Something happened when that sweet little bear broke into my car and went for that jar of peanut butter. (hear more of the story here.) ... and yes, SWEET, LITTLE BEAR .... I'm picturing the vandal looking like Pooh bear, because Pooh sparks love in my heart...

May 9 Class Release Happy Friday! As you are settling in for a weekend of fun, relaxing and taking care of you, might I recommend adding in a little spring cleaning for emotions? This collaborative class requires ZERO cleaners and nothing more than a desire to let go of any heaviness, stagnant energy or things that are no longer serving you emotionally. Renske Skills & I have partnered once more to create this easy and uplifting session. Click here to start now. If you loved our new year's...

Operation:  Peanut Butter

May 2 Class Release Hello and Happy Weekend to YOU! May finds me bringing in some new patterns! My favorite new pattern: weekly class release in the 'Quick & Dirty' style. My fast, unique and transformative healing style features you getting your 'hands dirty' with writing out quick answers to my questions. All the while, I am facilitating an energy healing session to really go deep to uproot the core wounding you are writing around and bring it into the light. Allowing for fast...

Are we on a wild goose chase? Can DRAMATIC transformation truly be easy? Hello friends! Have you been wondering if the whole 'healing journey' is a wild goose chase? This has definitely been crossing my mind more often than not. Especially lately. It seems like my time, energy and daily life is filled with changing, shifting, transforming and discovering lost parts of myself on a daily basis. It is almost as if my 'game board' changes out to a new game every evening and I wake up to a...

7 planets all in a row.... Opens the door to what comes next Happy Friday! For those who are feeling this energy, you are not alone! The last week has been interesting for those who are taking steps toward personal growth, healing or transforming their life. Between the new moon, the 7 planets coming into alignment and all the fun solar flare activity, we are surrounded with fresh start energy and changing things that no longer serve. A big aha for me this week is that I am still going out of...

Happy Valentine's Day! Wishing you the greatest love of all - self-love! Happy Valentine's Day! This used to be one of my favorite holidays to hate even though I waited for it and anticipated that 'this would be the year' that I had that 'rom-com' Valentine's Day Experience! It never happened....I'm over the waiting :-) For me, once I found my greatest love of all -- unconditional love for myself -- all the need, want, desire and anxiety over finding 'the one' dropped away. Am I perfect or...

January 31, 2025 Building Community Invest in your own set of Woman*Kind Kindness Cards at TinyActs.co. Use code LADYBUGS to save $10 off 4 decks. Thank you for joining us for the Empowering: Woman*Kind Movement. We appreciate you and truly hope you found some resources beneficial for your own life and journey. For those who are ready to heal your past, I invite you to step into my new monthly membership featuring weekly 15-minute (or less) Quick & Dirty Healing sessions. Each short, weekly...

Happy Lunar New Year! The Year of the Snake Hello Lovely! Welcome in the Lunar New Year with the year of the snake. This is looking like a year of shedding the old you while gracefully stepping in to what is next for you! I was having a really difficult time understanding the direction I was receiving with creating mini-healing sessions in the Quick & Dirty style.... then I read about the Lunar New Year and did the head slap of OH! I GET IT! I've been behind the scenes diligently creating a...

January 30, 2025 Appreciation Invest in your own set of Woman*Kind Kindness Cards at TinyActs.co. Use code LADYBUGS to save $10 off 4 decks. Here are the goodies for January 30: Today's Kindness Card: Thank an older woman who inspires you EmpowerME Mission: Thank an older woman who inspires you Personal Commitment: I give myself permission to not only admire, but to go out of my way to thank an older woman for being inspirational in my life. Today's mad-lib: I give myself permission to extend...

January 29, 2025 Pay It Forward Invest in your own set of Woman*Kind Kindness Cards at TinyActs.co. Use code LADYBUGS to save $10 off 4 decks. Here are the goodies for January 29: Today's Kindness Card: Compliment another woman EmpowerME Mission: Seek out a woman to offer a sincere compliment to -- her work, her integrity, her poise, her attention to detail, her kindness, etc. Personal Commitment: I give myself permission to admire and compliment another woman without feeling envious. Today's...